Credo Rodeo Tanzania pecan omega 3 6 ratio Generale vita Insostituibile
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I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations
What is a healthy ratio of omega-6 to omega-3?
Do Pecans Have Omega-3s?
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Do Pecans Have Omega-3s?
The Omega 3 to 6 Fat Ratio of Common Nuts [Data] | VegFAQs